Links

Resources

Websites:

Theta Healing, FAQ's
Center for Action and Contemplation, daily meditations
The Real Us, words that can inspire & heal
Breaking The Habit of Being Yourself, free e-book from Dr Joe Dispenza
Dr. Gabor Maté, a -controversial- addiction expert
Russell Brand Podcasts, Under the Skin
Refuge Recovery, a buddhist path to recovery from addiction
Refuge Recovery Podcast, downloadable guided meditations
Recovery 2.0 Global Community Facebook group with over 19.000 members in recovery from addictions
SMART Recovery, self help addiction recovery and family support
Stories of Recovery, personal testimonials
Hip Sobriety, out-of-the-box writings about sobriety
MIND, blogs and stories on mental health UK-based
The Mighty, articles on mental health US-based
Yoga Journal, information on yoga
Sattva Yoga, a journey into the Self